How Does Oral Health Affect Overall Health?

Poor oral hygiene allows harmful bacteria in your mouth to grow, enter your bloodstream, and travel to other parts of your body. This spreading of bacteria can trigger inflammation and infections, leading to serious health issues.

What Health Issues Result from Poor Oral Health?

Recent research shows the link between oral health and overall health. Studies show that poor oral hygiene can lead to an increased risk of developing health conditions, including:

  • Cancer – Studies show that people with gum diseases have a higher risk of developing oral cancer and other cancers because of bacterial exposure.
  • Cardiovascular disease – When oral bacteria from the mouth enter the bloodstream, they can cause arteries to harden, resulting in heart disease.
  • Stroke – Like cardiovascular disease, the bacteria can cause arteries to harden and form blood clots, blocking blood flow to the brain.
  • Diabetes – Periodontal disease caused by poor oral hygiene can impact blood sugar control and lead to an increased risk of developing diabetes.
  • Dementia – When bacteria from poor oral hygiene leave the mouth, they can travel to the brain and kill brain cells, leading to memory loss and dementia.
  • Respiratory issues – These can occur when bacteria from the mouth enter the bloodstream or are inhaled into the lungs, resulting in respiratory infections, bronchitis, pneumonia, COPD, and more.

How Can You Improve Your Oral (and overall) Health?

Following a consistent oral care routine can improve your oral health and prevent potential health problems.

  • Brush your teeth for at least two minutes twice a day – and remember to brush or scrape your tongue.
  • Floss daily to help remove plaque and food particles between teeth that a toothbrush can’t reach.
  • Rinse with an antibacterial mouthwash
  • Eat a well-balanced and nutritious diet that is low in sugar.
  • Avoid tobacco products.
  • Visit your dentist for regular cleanings and checkups to catch any potential issues early.

Learn More: Tips to Keep Your Teeth Between Dental Cleanings

Maintain Good Oral Health and Your Overall Health with Atkins & Anderson DDS

At Atkins & Anderson in College Station, Texas, we know a healthy mouth means a healthier you! Taking care of your mouth will reduce the risk of developing serious health conditions. Contact us today and let us help you improve your oral health – and your overall well-being!

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