When it comes to choosing the right toothpaste, the choice can be overwhelming. There are so many options even within your favorite brand. Then there are “trends” that might make you pause to question the tube you’ve gravitated towards since college. When you stop to think about it, why did you buy that specific toothpaste in the first place? Was it because that’s what your parents kept in the house or because you wanted toothpaste that was sold for the lowest dollar amount? Did you make your choice based on your dental needs? Not every toothpaste is equal, so we’ll help you make the toothpaste decision that’s right for you.
Questions to Ask
When it comes to selecting a toothpaste, it’s important to answer the following questions.
1. Does it have the ADA Seal of Acceptance?
The American Dental Association Seal of Acceptance means that the brand submitted data and materials to the ADA that the organization deemed safe and effective.
2. Does it contain fluoride?
Every toothpaste with the ADA seal contains fluoride. This ingredient is proven to reduce cavities. Despite the controversy over fluoride, dentists assert that this mineral is vital to oral health.
3. Does it address any additional needs your teeth may have?
As long as your chosen toothpaste has the ADA seal, you can consider your teeth’s specific needs or other preferences and goals. You can find toothpaste to reduce sensitivity, lower the risk of gingivitis or tartar build-up, whiten teeth, and freshen your breath.
7 Toothpaste Recommendations
Once you answer the questions listed above, you can continue to narrow your selection by brand, price, and taste. Here are 7 toothpaste options that will not lead you astray.
Best Overall Toothpaste: Colgate’s Cavity Protection Toothpaste
Best Budget Toothpaste: Crest’s Pro-Health Toothpaste
Best Whitening Toothpaste: Colgate Total Whitening Toothpaste Gel
Best Toothpaste for Gum Disease: Parodontax Toothpaste
Best Toothpaste for Sensitive Teeth: Sensodyne Repair & Protect Teeth Whitening Sensitive Toothpaste
Best Toothpaste for Bad Breath: Therabreath Fresh Breath Toothpaste
Best Toothpaste for Dry Mouth: Biotene Fluoride Toothpaste
Remember, brushing your teeth twice a day with an approved toothpaste is critical to good oral hygiene, but it is not the only way to protect your teeth. Make sure your routine includes flossing and using a mouth rinse. Limiting your intake of sugar, alcohol, and tobacco products will also play a part in keeping your teeth healthy. If you have questions or concerns about your oral hygiene, contact Atkins & Anderson, DDS today. Start the new year on the right foot by scheduling a routine cleaning and exam so that our team can pattern with you in your oral health
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