Mouthguards are an essential part of your uniform if you play contact sports such as football, basketball, lacrosse, or boxing. When you participate in these activities, your front teeth are at risk of breaking or getting knocked out. The soft tissue in your gums, lips, cheeks, and tongue are also at risk of injury if a mouthguard is not worn. They are also necessary if you grind your teeth while sleeping. In fact, nearly 20% of adults and one-third of children in America have bruxism—a conditi...

For athletes at the professional level, losing a tooth during a game might be a price of playing and rite of passage, but for the average hobbyist, losing a tooth can be a traumatic and expensive endeavor. In actuality, the cost of preventing such an injury is much more cost effective.

Having problems with oral health? Chances are, you aren't the only one. The best way to avoid embarrassing dental issues is to schedule regular dental examinations and check-ups and maintain a healthy, well-balanced diet. However, following these oral hygiene commandments isn't always enough.